{"id":4629,"date":"2016-04-17T15:05:09","date_gmt":"2016-04-17T13:05:09","guid":{"rendered":"http:\/\/www.shmadrid.com\/blog\/en\/?p=4629"},"modified":"2019-11-27T11:11:09","modified_gmt":"2019-11-27T10:11:09","slug":"gluten-free-madrid","status":"publish","type":"post","link":"https:\/\/www.shmadrid.com\/blog\/en\/gluten-free-madrid\/","title":{"rendered":"Gluten-Free Madrid"},"content":{"rendered":"<p style=\"text-align: justify;\">The jury is still out on whether <strong>gluten<\/strong> <strong>intolerance<\/strong> is just a fad or a legitimate health concern. It seems every other week there is a new report arguing one way or the other, presenting the latest research as fact.<\/p>\n<p style=\"text-align: justify;\">Whatever your view, it can&#8217;t be denied that an increasing number of people are seeking out gluten-free products, and are feeling better and more energised for it.<\/p>\n<p style=\"text-align: justify;\">Whilst one might not expect Madrid to be a global trendsetter in many ways, it might be surprising to learn that the capital has long been at the forefront of the gluten-free movement, even before it became trendy.<\/p>\n<p style=\"text-align: justify;\">The\u00a0<strong>Madrid<\/strong> <strong>Association<\/strong>\u00a0<strong>of Celiacs and\u00a0Gluten Sensitive People<\/strong> has been regulating restaurants and bakeries in Madrid and advising chefs and diners alike for at least 20 years now.<\/p>\n<p style=\"text-align: justify;\">The helpful association provides an extensive directory, listing an array of places which provide gluten-free products in the capital, and today <a href=\"http:\/\/www.shmadrid.com\"><strong>ShMadrid<\/strong><\/a> gives you a shortlist of some of Madrid&#8217;s most popular.<\/p>\n<p style=\"text-align: center;\"><em>Related article:\u00a0<a href=\"http:\/\/www.shmadrid.com\/blog\/en\/lactose-free-ice-cream-madrid\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lactose-Free Ice Cream Shops in Madrid<\/a><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shmadrid.com\/blog\/en\/gluten-free-madrid\/#discover-gluten-free-options-in-madrid\" title=\"Discover gluten-free options in Madrid\">Discover gluten-free options in Madrid<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shmadrid.com\/blog\/en\/gluten-free-madrid\/#da-nicola\" title=\"Da Nicola\">Da Nicola<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.shmadrid.com\/blog\/en\/gluten-free-madrid\/#el-38-de-larumbe\" title=\"El 38 de Larumbe\">El 38 de Larumbe<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.shmadrid.com\/blog\/en\/gluten-free-madrid\/#celicioso\" title=\"Celicioso\">Celicioso<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"discover-gluten-free-options-in-madrid\"><\/span>Discover gluten-free options in Madrid<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"da-nicola\"><\/span>Da Nicola<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_4633\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/04\/Madrod_gluten_free.jpg\" rel=\"attachment wp-att-4633\"><img aria-describedby=\"caption-attachment-4633\" loading=\"lazy\" class=\"wp-image-4633 size-medium\" src=\"http:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/04\/Madrod_gluten_free-300x169.jpg\" alt=\"several breads ready to be baked\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/04\/Madrod_gluten_free-300x169.jpg 300w, https:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/04\/Madrod_gluten_free-768x432.jpg 768w, https:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/04\/Madrod_gluten_free.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-4633\" class=\"wp-caption-text\"><em>Photo via Pixabay<\/em><\/p><\/div>\n<p style=\"text-align: justify;\">This twin restaurant chain is the go-to place for those in Madrid on a gluten-free diet. At <strong><a href=\"https:\/\/www.tripadvisor.com\/Restaurant_Review-g187514-d2103897-Reviews-Da_Nicola-Madrid.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Da Nicola<\/a><\/strong>, they have an entire gluten-free menu which includes handmade pasta, bread, and desserts.<\/p>\n<p style=\"text-align: justify;\">Try the popular gluten-free lasagna or vegetarian lasagna, washed down with a gluten-free beer. (Plaza Mostenses, 11, in the <a href=\"https:\/\/www.shmadrid.com\/long-term-rental\"><strong>neighbourhood of Conde Duque<\/strong><\/a>)<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"el-38-de-larumbe\"><\/span>El 38 de Larumbe<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Lovers of fine dining also won&#8217;t be disappointed in Madrid &#8211; one of Spain&#8217;s top chefs, Pedro Larumbe, caters for gluten intolerance\u00a0in his classy restaurant <strong><a href=\"https:\/\/el38.pedrolarumbe.com\/en\/inicio-en\/\" target=\"_blank\" rel=\"noopener noreferrer\">El 38 de Larumbe<\/a><\/strong>.<\/p>\n<p style=\"text-align: justify;\">Try a 6-course tasting menu, which includes a full gluten-free option, for \u20ac57. (Paseo de la Castellana, 38, in the <a href=\"https:\/\/www.shmadrid.com\/long-term-rental\"><strong>neighbourhood of Castellana<\/strong><\/a>)<\/p>\n<p style=\"text-align: center;\"><em>Related article: <a href=\"http:\/\/www.shmadrid.com\/blog\/en\/natural-soap-shops-madrid\/\">Natural Soap Shops in Madrid<\/a><\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"celicioso\"><\/span>Celicioso<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"attachment_4634\" style=\"width: 235px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/04\/Madrid_gluten_free_bar.jpg\" rel=\"attachment wp-att-4634\"><img aria-describedby=\"caption-attachment-4634\" loading=\"lazy\" class=\"wp-image-4634 size-medium\" src=\"http:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/04\/Madrid_gluten_free_bar-225x300.jpg\" alt=\"'open'sign with yellow background\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/04\/Madrid_gluten_free_bar-225x300.jpg 225w, https:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/04\/Madrid_gluten_free_bar.jpg 768w, https:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/04\/Madrid_gluten_free_bar-300x400.jpg 300w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-4634\" class=\"wp-caption-text\"><em>Photo via Pixabay<\/em><\/p><\/div>\n<p style=\"text-align: justify;\">Those who are following a gluten-free diet probably miss bread and other bakery treats most of all. Travellers will be pleased to know that <strong><a class=\"\" href=\"https:\/\/www.facebook.com\/Celicioso\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Celioso<\/a> <\/strong>is a\u00a0<a href=\"http:\/\/www.shmadrid.com\/blog\/en\/best-bakeries-madrid\/\"><strong>bakery<\/strong><\/a> in which every item is gluten-free! So you have lots of options here.<\/p>\n<p style=\"text-align: justify;\">There is a huge selection \u00a0of artisanal bread and loaves, cakes, biscuits, sandwiches, and mouthwateringly soft croissants, and they will definitely keep you coming back for more.<\/p>\n<p style=\"text-align: justify;\">American travellers in particular, seek out the American style <a href=\"http:\/\/www.shmadrid.com\/blog\/en\/cookies-and-dreams\/\"><strong>cookies<\/strong><\/a> and carrot cake. (Calle de Hortaleza, 3, in the neighbourhood of <strong>Chueca<\/strong>)<\/p>\n<p style=\"text-align: center;\"><strong>What is your favourite place in Madrid for gluten-free meals or products?<\/strong><\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-center kksr-disabled\"\n    data-id=\"4629\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <span class=\"kksr-muted\"><\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The jury is still out on whether gluten intolerance is just a fad or a legitimate health concern. It seems every other week there is a new report arguing one way or the other, presenting the latest research as fact. Whatever your view, it can&#8217;t be denied that an increasing number of people are seeking [&hellip;]<\/p>\n","protected":false},"author":299,"featured_media":4632,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[1141,1140,1138,1139],"_links":{"self":[{"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/posts\/4629"}],"collection":[{"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/users\/299"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=4629"}],"version-history":[{"count":18,"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/posts\/4629\/revisions"}],"predecessor-version":[{"id":10154,"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/posts\/4629\/revisions\/10154"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/media\/4632"}],"wp:attachment":[{"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=4629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=4629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=4629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}