{"id":5680,"date":"2016-10-23T23:55:25","date_gmt":"2016-10-23T21:55:25","guid":{"rendered":"http:\/\/www.shmadrid.com\/blog\/en\/?p=5680"},"modified":"2016-09-23T23:58:48","modified_gmt":"2016-09-23T21:58:48","slug":"qi-gong-madrid","status":"publish","type":"post","link":"https:\/\/www.shmadrid.com\/blog\/en\/qi-gong-madrid\/","title":{"rendered":"Qi Gong classes in Madrid"},"content":{"rendered":"<div id=\"attachment_5697\" style=\"width: 310px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-5697\" loading=\"lazy\" class=\"size-medium wp-image-5697\" src=\"https:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/09\/tai-chi-1678125_640-300x201.jpg\" alt=\"Photo via Pixabay\" width=\"300\" height=\"201\" srcset=\"https:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/09\/tai-chi-1678125_640-300x201.jpg 300w, https:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/09\/tai-chi-1678125_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-5697\" class=\"wp-caption-text\">Photo via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">Of all the <a href=\"https:\/\/www.shmadrid.com\/blog\/en\/gym-sports-facilities-in-madrid\/\" target=\"_blank\" rel=\"noopener\"><strong>physical activities<\/strong><\/a> you can find in <strong>Madrid<\/strong> to spend your time and improve your well-being, <strong>Qi Gong<\/strong> is perhaps the most fascinating.<\/p>\n<p style=\"text-align: justify;\">Also commonly known as <strong>Chi Kung<\/strong>, this <strong>traditional Chinese practice<\/strong> combines body posture, slow flowing <a href=\"https:\/\/www.shmadrid.com\/blog\/en\/karate\/\" target=\"_blank\" rel=\"noopener\">movements<\/a> and <strong>meditation<\/strong> to achieve a state of harmony and balance the Chi, believed in ancient cultures to be an energy present in all living things.\u00a0 According to those beliefs, <strong>Qi Gong<\/strong> helps unlock human potential by stimulating higher awareness and connecting us with our true nature.<\/p>\n<p style=\"text-align: justify;\">If this description has piqued your curiosity, we\u2019ve got you covered. Here&#8217;s where to go if you\u2019re looking for <strong>Qi Gong<\/strong> classes in Madrid:<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.shmadrid.com\/blog\/en\/qi-gong-madrid\/#centro-wutang-madrid\" title=\"Centro Wutang Madrid\">Centro Wutang Madrid<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.shmadrid.com\/blog\/en\/qi-gong-madrid\/#escuela-superior-de-chiking-taichi-haoquing-liu\" title=\"Escuela Superior de Chiking Taichi Haoquing Liu\">Escuela Superior de Chiking Taichi Haoquing Liu<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.shmadrid.com\/blog\/en\/qi-gong-madrid\/#professor-laura\" title=\"Professor Laura\">Professor Laura<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"centro-wutang-madrid\"><\/span><strong>Centro Wutang Madrid<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Dedicated to ancient Chinese traditions and techniques, <strong><a href=\"http:\/\/www.taichimadrid.com\/\" target=\"_blank\" rel=\"noopener\">Centro Wutang<\/a><\/strong> teaches not only <strong>Qi Gong<\/strong> but also <strong>Tai Chi Chuan<\/strong> and <strong>Jin Shin Jiutsu<\/strong>. Specializing in meditation and well-being, it&#8217;s a great place for those looking to learn how to strip away all the stress and the worries\u00a0in order to lead a more &#8220;zen&#8221; life. In addition to classes in the above-mentioned disciplines, this centre regularly holds <strong>conferences<\/strong> and <strong>workshops<\/strong> on themes such as <strong>Buddhism<\/strong> and <a href=\"https:\/\/www.shmadrid.com\/blog\/en\/jiu-jitsu-madrid\/\" target=\"_blank\" rel=\"noopener\">mindfulness<\/a>. Highly recommended for those interested in Oriental philosophies and practices.<\/p>\n<p style=\"text-align: justify;\"><strong>Address: <\/strong><a href=\"https:\/\/www.google.pt\/maps\/place\/Tai+Chi+Chuan\/@40.4421541,-3.6758283,17z\/data=!4m13!1m7!3m6!1s0xd4228c57366f5cb:0xffcc610ea64178e2!2sCalle+Zabaleta,+30,+28002+Madrid,+Espanha!3b1!8m2!3d40.44215!4d-3.6736396!3m4!1s0xd4228c5738fa7d1:0xb93a1f6d33d9a7a3!8m2!3d40.4421709!4d-3.6736358\" target=\"_blank\" rel=\"noopener nofollow\">Calle Zabaleta, 30.<\/a><\/p>\n<p style=\"text-align: center;\"><em>Related article: <a href=\"https:\/\/www.shmadrid.com\/blog\/en\/yoga-madrid\/\" target=\"_blank\" rel=\"noopener\">Take a yoga class in Madrid<\/a><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"escuela-superior-de-chiking-taichi-haoquing-liu\"><\/span><strong>Escuela Superior de Chiking Taichi Haoquing Liu<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Led by Master Haoquing Liu, who has been teaching ancient Chinese techniques in Spain since 1985, <a href=\"http:\/\/www.chikungtaichi.com\/en\/\" target=\"_blank\" rel=\"noopener\">this school<\/a> runs daily classes from Monday to Saturday. With small groups and individual attention granted to all students, the sessions are adapted to all skill levels, from absolute beginners to advanced practitioners. Teaching a mix of <strong>Qi Gong<\/strong> and <strong>Tai Chi<\/strong>, this school will equip you with a comprehensive set of techniques and postures that you&#8217;ll be able to use whenever you need to <strong>relax<\/strong>, helping you cope more effectively with stress and anxiety.<\/p>\n<p style=\"text-align: justify;\"><strong>Address: <\/strong><a href=\"https:\/\/www.google.pt\/maps\/place\/Escuela+Superior+de+Chikung+TaiChi+Haoqing+Liu\/@40.4363798,-3.6984791,17z\/data=!3m1!4b1!4m5!3m4!1s0xd4228f3a3edcd55:0xd8e5d8ac39c5f9df!8m2!3d40.4363757!4d-3.6962904\" target=\"_blank\" rel=\"noopener nofollow\">Calle de Modesto Lafuente N\u00ba10 Bajo C.<\/a><\/p>\n<p style=\"text-align: center;\"><em>Related article: <a href=\"https:\/\/www.shmadrid.com\/blog\/en\/top-zen-centres-in-madrid-for-meditation\/\" target=\"_blank\" rel=\"noopener\">Find your Zen in Madrid<\/a><\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"professor-laura\"><\/span><strong>Professor Laura<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"attachment_5699\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-5699\" loading=\"lazy\" class=\"size-medium wp-image-5699\" src=\"https:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/09\/buddha-1252166_640-300x200.jpg\" alt=\"Photo via Pixabay\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/09\/buddha-1252166_640-300x200.jpg 300w, https:\/\/www.shmadrid.com\/blog\/en\/wp-content\/uploads\/2016\/09\/buddha-1252166_640.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-5699\" class=\"wp-caption-text\">Photo via Pixabay<\/p><\/div>\n<p style=\"text-align: justify;\">A freelance <strong>Qi Gong<\/strong> teacher, Laura provides classes aimed at improving both your <a href=\"https:\/\/www.shmadrid.com\/blog\/en\/taekwondo\/\" target=\"_blank\" rel=\"noopener\">physical<\/a> and emotional health. Each session consists of silent meditation,<strong> classic Qi Gong<\/strong> exercises and relaxation techniques. Lessons can be administered either at Laura&#8217;s house or through a\u00a0webcam. To learn more about Laura&#8217;s experience and book a class, visit her profile at Superprof.<\/p>\n<p style=\"text-align: justify;\"><strong>Address:<\/strong> Near <a href=\"https:\/\/www.google.pt\/maps\/place\/Puerta+del+%C3%81ngel\/@40.4139037,-3.7294241,17z\/data=!3m1!4b1!4m5!3m4!1s0xd42280a39bcd8f7:0x40d72f403fb18b60!8m2!3d40.4138996!4d-3.7272354\" target=\"_blank\" rel=\"noopener nofollow\">Puerta del \u00c1ngel<\/a>. A complete address will be provided once you book a session.<\/p>\n<p style=\"text-align: justify;\">Now that you know about<strong> Qi Gong<\/strong> and where to practice it in Madrid, are you going to try it? Let us know using the comment box below. May your life be relaxed and full of harmony!<\/p>\n<p style=\"text-align: left;\"><em>Looking for a place to stay during your visit to Madrid?\u00a0<strong><a href=\"https:\/\/www.shmadrid.com\" target=\"_blank\" rel=\"noopener\">ShMadrid<\/a>\u00a0<\/strong>offers a variety of apartments for short and long stays in the city.<\/em><\/p>\n<div style=\"display: none;\"\n    class=\"kk-star-ratings kksr-valign-bottom kksr-align-center kksr-disabled\"\n    data-id=\"5680\"\n    data-slug=\"\">\n    <div class=\"kksr-stars\">\n    <div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n    <div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\">\n            <div class=\"kksr-icon\" style=\"width: 20px; height: 20px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    <div class=\"kksr-legend\">\n            <span class=\"kksr-muted\"><\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Of all the physical activities you can find in Madrid to spend your time and improve your well-being, Qi Gong is perhaps the most fascinating. Also commonly known as Chi Kung, this traditional Chinese practice combines body posture, slow flowing movements and meditation to achieve a state of harmony and balance the Chi, believed in [&hellip;]<\/p>\n","protected":false},"author":305,"featured_media":5696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1566],"tags":[1398,1401,1397,1400,1399],"_links":{"self":[{"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/posts\/5680"}],"collection":[{"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/users\/305"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=5680"}],"version-history":[{"count":12,"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/posts\/5680\/revisions"}],"predecessor-version":[{"id":11559,"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/posts\/5680\/revisions\/11559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/media\/5696"}],"wp:attachment":[{"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=5680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=5680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shmadrid.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=5680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}